Healthy-Living

Healthy Living

A six-week program to help you improve your health–one step at a time

How would this program help me?

You will learn better ways of coping and managing your health by:

  • Setting goals that are do-able
  • Working and communicating with others
  • Finding support and solutions to health problems
  • Better breathing
  • Making treatment decisions
  • Making daily tasks easier
  • Relaxing and managing stress
  • Deal with difficult emotions
  • Deal with depression
  • Deal with pain & fatigue
  • Working in partnership with your healthcare team

Who can take part?
Any elderly living with a long-term health condition is welcome. Feel free to bring a family member, or caregiver.
PROGRAM DETAILS: Workshops are FREE. We meet once a week for 2 1/2 hours. To register or for more informa-tion, call Eunice Hines at (305) 252-4853 or email atenhines@hcnetwork.org

Make An Appointment with Community Health of South Florida Inc.